My Grappling Journal

Aid your memory, make connections, log your journey!

Notes to consider before you start:

Welcome to Version 1.5 (last updated on 19.03.25) 😃 When updates are made you can come back to this link to duplicate again, or simply view the newer versions to inspire your own edits.
If you’re new to Notion, everything you see here is completely customisable once you duplicate (top right) to your own Notion. You can delete or edit all these instructional notes, add your own blocks, change tables to board view databases, checklists to pages and vice versa plus much, much more.
If you don’t have a Notion account yet, simply sign up, it’s totally free
This is just a simple format for you to use as a starting point, a list of suggestions and ideas, with the hope you create your own formatting in time. Feel free to delete all my bullet point notes and examples too.
You can also change the covers and icons to your own images if you like!
What’s so great about Notion is how it’s built for collaboration, so if you have suggestions or different ways of organising your “second brain”, please feedback to me at [email protected] and your suggestions will help me better this template so we can all learn and grow together.
To view each template click on the pages below and then on the toggles:
👈This thing
If you want, you can delete all that 👆 to clean up your workspace 🧹
If you enjoy note taking in a physical notebook too then check out www.bjjnolej.com for notebooks, stickers and more!